As an associate therapist I believe that everyone has an inherent drive toward health and wholeness that will flourish if provided the right conditions. Therapy can provide those conditions by allowing for a deeper exploration of the self and how we engage with the world from a place of safety and support. My approach is integrative, pulling from various psychological theories including relational, IFS part work, somatic therapy and EMDR. This means together we will create new and different relational experiences, and work with your historical, social, cultural and spiritual reality to formulate a therapy that fits you and your needs. I am continually honored to accompany folks on their unique journey. Issues I commonly work with include depression, anxiety, complex trauma, grief, shame, and codependency/boundary issues. I offer in person and telehealth services to adults, couples, families and teens.

Training & Education

• Masters in Integrative Counseling Psychology from California Institute of Integral Studies

• Ayurvedic Lifestyle Consultant from the American Institute of Vedic Studies

• Certified Yoga instructor for 10+ years